Wheatgrass Juicing for Health and Energy
November 5th, 2009 by admin
Wheatgrass is heralded as one of the most powerful superfoods of all time. It is made up of 70% chlorophyll. Research has proven that the chlorophyll present in wheatgrass closely resembles the blood molecule of our body. Regularly consuming it builds up tissues and aids detoxification. It is also a rich source of vitamins like A, B, C and minerals like calcium, magnesium and phosporous. Proponents of wheatgrass claim it to be a complete food.
Although wheatgrass is available commercially in poweder and tablet form, the best way to get it’s immense benefits is by consuming it’s fresh juice. All you need is a special wheatgrass juicer. Either you can grow the wheatgrass yourself or procure it from you local supermarket.
